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Food Assistant

Nutritious Travel & Shopping Snacks for This Week



Whether you're going to the airport or marathoning your last-minute Christmas shopping at the mall, it's important to get your nutrition in even if it's on-the-go.

This is especially true if you plan to let your healthy eating and exercise habits go over the holidays. They will help maintain your energy, boost your metabolism, and keep you in a positive mood.

Here are some snack ideas to stick in your purse or bag on the way out. You can combine snacks from each category to get get a well balanced mini-meal.



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