Sucrose, high-fructose corn syrup, barley malt, rice syrup, dextrose, agave, honey, maltodextrin... whatever the name, sugar has the...

First off, all of us at FoCo Food Assistance would like to thank you for your continued readership. This is our 100th post! We are lucky...

Happy New Year to all of our readers here at Foco Food Assistance! With each new year comes new opportunities, possibilities, and...

Happy New Year everyone! Now that 2018 is over, we can start afresh—and what does that mean? Out with the old, in with the food. Here are...

Happy holiday season everyone! It’s finally socially acceptable to start playing holiday music and the Old Town lights are shining...

Thanksgiving in a few weeks, Christmas, Kwanzaa, Hanukkah, New Years quickly behind it... To me, holidays consist of many hours...

We are now entering the season of holidays and finals' stress. It's never a convenient time to catch the incredibly unwanted cold, but...

Mobile Food Pantry Reminder: November 1, 4-6 PM The Larimer County Food Trucks will be parked on University Ave., directly north of the...

Arr ye land-lubbers! It be a fine day to talk like a pirate. In the spirit of International Talk Like a Pirate Day, here be a quick...

In the U.S., more people eat chocolate on Valentine's Day than any other day of the year. Is it worth it? There have been claims of dark...

During a Facebook conversation about the awe-inspiring Elon Musk, someone posted an article about Elon's years on a tight budget, and how...

Whether you're going to the airport or marathoning your last-minute Christmas shopping at the mall, it's important to get your nutrition...

Although people believe that they gain a lot of weight around the holidays, the truth is that the average North American only gains 1-2...

I love this quick slideshow by Jennifer Fox on how to increase your calorie burn rate, whether at the gym or running through your...

The Journal of Agricultural and Food Chemistry published a study concluding that water with a little baking soda was better than a...

Most dietitians will agree that "dieting" is a poor way to lose weight; basic lifestyle changes are stronger long-term solutions to...

A recent news article in The Exponent Telegram explained why some people don't enjoy whole foods and only have a taste for foods high in...

Photo credit: Essayontime.com.au A study out of the University of South Carolina shows that students who have a larger time gap in when...

Nearly everyone knows someone who has battled cancer. Cancer comes in various forms, attacking cells from different parts of the body....

An article in United Press International last week describes a North Carolina University study on the ability of SNAP benefits to meet...